The Art and Science of Meditation

This subject draws on history, philosophy, anthropology, sociology, cognitive neuroscience, and psychology to explore the traditional contexts and contemporary application of mindfulness, meditation and other contemplative practices to day-to-day life. There will be an emphasis on evidence and rationale for the validity (or otherwise) of such practices to achieve individual and societal goals. The subject will integrate 1st person (experiential), 2nd person (intersubjective) and 3rd person (objective) forms of inquiry. This approach will help students build an integrated understanding of contemplative practices and their place in 21st Century existence.